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Teaching children to be clean is crucial so that they grow healthy and live their life the right way. It prevents a person from getting illnesses, boosts self-esteem, and forms habits that will be good for a lifetime. Here are 10 top tips on teaching kids personal hygiene:
Hand washing
The most crucial hygiene habit is washing kids' hands. One should teach them to wash their hands using soap and water for a period of at least 20 seconds. This is especially true after using the bathroom, before meals, and after playing outdoors.
Brushing Teeth
Good oral health should start when a child is still very young. Children have to brush their teeth in the morning and before sleep. The size and type of toothbrush should be suitable to the child's age. Manners of using and properly brushing should be demonstrated to them. This is one personal hygiene for kids that they should learn.
Bathing Often
Bathing removes grime, sweat, and germs from the skin. Incorporate making bath time an enjoyable activity as part of their daily routine so they find it more of a fun activity. If maintained as a daily occurrence, showers or baths are excellent personal hygiene in kids.
Nail Care
Short and clean nails are less likely to catch dirt and bacteria. Teach small kids how to dig under their nails and cut them out repeatedly. It is the easiest habit that usually gets left out from hygiene practices on children but is very important. Personal hygiene for kids in regards to nail care is quite important.
Covering mouth when coughing or sneezing
Point out to children the significance of proper body hygiene: when they cough or sneeze, teach them to cover their mouths with a tissue or the inside of their elbow. This prevents spreading the germs around and reinforces a very important hygiene practice for them.
Hygiene of Hair
Regular washing keeps the scalp clean, hence preventing dandruff or any irritation in the scalp. Help your child develop a hair-washing routine, depending upon their hair type, as daily or at least once or twice during the week.
Changing Clothes Daily
Children also should wear clean clothes daily and especially after playing or sweating. This causes them not to harbour bacteria and makes them feel fresh. This is actually one of the most essential hygiene habits that kids need to develop.
Cleansing of Ears
Ear hygiene is extremely important, though has to be done with much precaution. Teach your children how to clean the outer part of their ears gently by using a dampened piece of cloth, and never let them use a cotton swab to try to clean inside their ear canals.
Proper Toilet Habits
Teach them toilet hygiene. Observe what they do so that you can guide them in the right way to wipe themselves, flush the toilet, and wash their hands afterwards. A good habit of bathrooms in kids will help set lifelong hygiene habits.
Deodorant Application
As puberty starts to emerge, body odour becomes something kids become increasingly aware of. Suggest a good deodorant for a child and remind them of the urgency of proper hygiene while keeping them fresh and confident.
Personal hygiene for children is very essential to them, and if children are taught these habits early, they would have a healthy and confident future ahead of them. It is best to lead by example and make hygiene fun so that they adopt the routines as they grow up.
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